Exercise Roller Foam

CPN-564947312

Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .